Focus on ourself

Through my blog Malhar, I intend to shed light into the lives of living angels around the world who are seeking for a voice of comfort, motivation, and to reinforce the value of existence. Stability of our inner self is an important element that can make us think and behave in a sensible manner. 

 I believe that every living being is created by an unknown divine strength with a purpose in mind, weather that person become the reason or a mediator for fulfilling the purpose. Therefore, it is important to make our self feel that we are important to someone at some point in life, whether knowingly or unknowingly. We all have had bad days or incidents that has the ability to carry us around for a while. 

 Unpleasant experiences are strong enough to bring out more bad days into lives if we recreate the situation in our mind and live in it. Such state of mind requires immediate tuning to pull our self out of it. Always remember, no day is the replica of the one that just passed. 

 Minor changes to the mundane daily activities can create big changes in the way we feel. Try to find out that activity that can be carried out within your availability of time and space and work on it. This can be as simple as spending 10 mins of your time with your kid on a craft work. In every minute you spend on such activity outside of your prefixed schedule, will help you reset your state of mind. 

 It is very important to focus on activities that can bring us happiness, boost our energy. Very often as women, our minds get pre-occupied with tasks that awaits our attention. Most of these are pre-set by the societal stereotypes and norms but we have the option to prioritize the order or set a method to tackle it one at a time. Always remember, a 30 mins of your daily routine spent for our self productively can only bring out the best in us. 

Comments

Post a Comment

Popular posts from this blog

E...Em..Emo..Emotions...

Every failure, I believe, is the closest failure to success. All what we need is a strong desire to win. No matter the goals are too small, stretch it as long as we are able to visualize success as attainable. One method to relieve the tension is by attacking the toughest goal first. A goal, stretched with strong desire to achieve it and enough understanding of how things work will help in succeeding. By-products of failure can be external and internal. Internal consequences are the most severe emotional disorders which is expressed as anger, lack of self confidence and disrespect. Here are few ways that helps me overcome these emotional barriers : Never say "I have so many things to do" - This is the very essence of confidence. When you have to many things in hand try to prioritizing each of the job based on time and resource availability. This will enhance the effectiveness of the work done and ends in perfection. Never let any one over rule your emotions - A leader has a...
Read more

Create memories to cherish and laugh upon

When I was a child Happiness was in every moment I cared less to seek for it When I was a teenager Happiness was in everything I chose to be a part of I started to care to pick the right things Now I am an adult Happiness seems so distant to me Often falling out of the track Trying to get back on it, kept falling Every small laughter brings tears in my eyes I wonder why there is tears in my eyes And my inner voice tells me, “I just felt the real you for a moment” As I look through old photos I realize that I existed a while ago I wonder where I went off in between My inner voice kept saying, “you are worth a thousand more memories to be born” I struggle to keep creating more of those to fall back and laugh upon Knowing that only memories lived and only that survived
Read more

A letter to myself

I was trying to decompress after a long week. It was a moment I felt only my head was above the water, feeling heavy on my chest. I wanted to settle down and express kindness. So, I decided to write a letter to myself. I thought of sharing it with you all as I felt relieved and reminded that it's okay to slow down, it's best to let time define your destiny. So, here we go.. You have been here for over four decades. First 10 years you spent learning how to talk and walk. The next 10 years were all about building a foundation, a core that you can base your future to build an identity to be known as you rather than as a daughter of. Not that its bad but it's a phase of life filled with ego and false credibility.  The next 10 years you spent nurturing the most inevitable, your children. Bearing them in your womb, giving birth, raising them - mostly feeling alone.  Then it was time, when life gave you the toughest lesson on how to move on without a mother who has been an integra...
Read more